What are the dietary taboos for the elderly in bed?Dietary taboos:1. Fried food. Such as fried dough sticks, oil cakes, etc.2. Frozen dessert food, such as ice cream, ice cream, etc.3. Fat and animal viscera, etc. Such as pig liver, fat meat, etc.
一、Dietary taboos：
1、Fried food,Such as fried dough sticks, oil cakes, etc.
2、Frozen dessert food, such as ice cream, ice cream, etc.
3、Fat and animal viscera, etc. Such as pig liver, fat meat, etc.
二、Reasons and suggestions for avoiding food:
1、Big fat meat: not easy to digest and absorb, lack of vitamins, increase the burden on the liver and kidney, eat less or not, and exchange for easily digestible food, such as millet porridge.
2、Ice cream: it contains high cream, which is easy to cause obesity; Due to high sugar, it can reduce appetite; It may also stimulate the gastrointestinal tract due to low temperature. Try to eat hot food to reduce the irritation to the gastrointestinal tract.
3、Coprinus comatus: a large number of animal food can be significantly increased in the long-term risk of cardiovascular disease and malignant tumors (such as colon cancer, breast cancer). Try to choose foods containing plant protein, such as beans.
